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Health Issues

Health
Issues

Some of these are links to information outside US Gyms -- use your back button to return.
The Achilles Tendon
Adolescent Knee Injuries Come Back To Haunt Athletes (leaves US Gyms)
The Anterior Cruciate Ligament (ACL)
Born to Fly: Kids, Gymnastics, and the Will to Win (leaves US Gyms)
Bursitis
Is it a Cold or the Flu?
Drugs and Supplements Section (details of some of the most common)
Eating Disorders (Bulimia and Anorexia)
Eating for Fitness Tips
Epsom Salts - their magic
Erma's Tips on Life
Female Athlete Triad Disease
Fevers - (what they are and how to treat)
Good Foods (miscellaneous useful nutrition information)
High Blood Pressure (Natural treatments for)
Hot vs. Cold Treatment
Injuries
Muscles
Nutrition
Osgood-Schlatter Disease
Qigong - One of the four pillars of traditional Chinese medicine
Shin Splints
Should Female Gymnasts Lift Weights? (leaves US Gyms)
Sprained Ankles or High Ankle Sprains
Sprains & Strains
Sports Medicine
Stitches or Not? How to tell if you need stitches.
Tips To Prevent Gymnastics Injuries (leaves US Gyms)

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