What's the difference?
Hop
- takes off from one foot and lands on the same foot.
Jump
- takes off from two feet.
Leap
- takes off from one foot and lands on the other foot.
Cat Leap -
jump with one leg straight and the other bent and held forward
Fish Jump
(also known as Wolf
Jump) - pike jump with one leg straight out in front and the other bent.
Half-in half-out - A back flip with a 1/2 twist into a front flip with a 1/2 twist. Can also be done in tuck, pike, and
a strait position.
Hitch Kick - hop with the
free leg held straight out and the other leg briefly leaving the mat.
Johnson -
switch leap with ¼ turn (on floor). On beam it is often called a switch-¼
or switch-side leap.
Popa -
straddle jump with a 1/1 turn.
Punch Brani - Like a punch front except add a 1/2 twist. Can
also be done in tuck, pike, and a strait position.
Punch Front - Forward moving flip punching off both feet.
Rudi - A front flip with a 1 1/2 twist in it.
Randy - A front flip with 2 1/2 twist in it.
Ring Leap -
jump with head thrown back and knees bent (one to the front and one to
the back) and raised towards the head.
Sheep Jump -
jump with back arched and both legs bent backwards and raised towards the head.
Shushunova -
gymnast jumps up in straddle position, and rotates her body forward to
become parallel to the mat or beam. She then falls to lie facedown. Also
may done with ½, 1/1 or 1 ½ twists. On floor, this element is often
combined with other leaps such as Popas, Johnsons or wolf jumps. On
beam, the Shushunova usually takes place facing perpendicular to the
beam.
Sissone -
leap where the gymnast takes off from two feet and jumps up in split
position with the back leg higher than the front.
Split Leap -
leap where the gymnast takes off from one foot with one leg horizontally
to the front and the other to the back.
Stag Jump -
rear leg is straight, front leg is bent. A double stag is done with both
legs bent.
Straddle Jump -
jump with legs straight out to the side.
Switch Leap -
split leap where the front leg moves to the back and the back leg to the
front in mid-air.
Wolf Jump (also
known as Fish Jump) - pike jump with one leg straight out
in front and the other bent sharply back with knees together.
Yang Bo - jump with legs
in oversplit and back arched. Yang also invented a switch leap with the
same head position. Liu Xuan did beautiful Yang Bo leaps (both regular
and switch leap) on beam.
** note that many of these are
named after a gymnasts on one event but not the other. This
list is incomplete, please contribute more: Email
us -- Thanks! |